The Source

A Reiki & Yoga Healing Retreat

23rd to 26th January 2020

Sign Up Now

The Source

A Reiki & Yoga Healing Retreat

23rd to 26th January 2020

Sign Up Now

A Deep Dive Immersive Experience

A place where you get to turn down the noise in order to tune into your inner guidance system. Learn to re-parent yourself and access your inner power through potent and nourishing rituals & practices.

Receive the distinct Shoden Certification (Traditional Japanese Reiki Level 1) in an environment that is deeply supported by both ancient and modern yoga practices. Absorb the wealth of information & bathe in transformative healing experiences, in an environment that is abundantly nourishing.

Sibylle & Roseleen, two experts in their fields of Energy Healing & Yoga invite you to drop in, create space for healing and leave with a refined sense of your energetic expression.

 

The offering

the Details

The retreat will begin on Thursday 23rd Jan at 3pm with an opening yoga practice & reiki blessing to lay the foundation for this four day exploration into conscious embodiment and self-informed healing.

Friday morning’s yoga practice will first draw you into a more complete form of embodiment before refining your awareness through a range of subtler yoga practices, reiki reju and traditional Japanese meditation practices. In the afternoon you will get to experience the effects of Reiki in your own system as well as explore first healing techniques by practicing on each other. The day will wrap with a deeply nourishing yoga practice and a comprehensively restoring reiki experience.

Saturday starts by integrating physical movement, pranayama and intention into an activating practice that lays the path for reiki reju, a deepening of Japanese meditation practices as well as self reiki practice. In the afternoon you will get to explore healing rituals and refine your awareness and understanding around all things subtle by practicing reiki on each other and immersing yourself in a truly nurturing yoga practice, designed to draw life force through all layers of your being.

Sunday’s practices are designed to bridge the subtle into the physical. The morning yoga practice opens with a quiet, nuanced tone that organically grows into a vibrant expression, cultivating life force from deep within and birthing it into the material world as an authentic expression of yourself through yourself. The morning practices of reiki reju as well as practicing reiki on each other will not only give you a deeper personal experience of your own innate power but is also a practice space for you to shape and form this energetic expression of yourself in a more nuanced way. After lunch we’ll come back for an afternoon of integration followed by a beautiful closing ceremony where you’ll receive your Reiki Level I certification. We  will part on Sunday around 5pm.

Throughout the retreat you will have plenty of time to yourself. There will be some small reflection and writing work for you to explore outside class times but it is important that you take full advantage of the closeness of the sea, the beautiful views, the local town.

Whether you come alone with a good book or bring a handful of friends along, this retreat will leave you with plenty of time to live life well, so take what you have experienced throughout the day into your daily interactions. Become aware of how the seeds of teachings & practices of yoga and reiki are growing within you and how you can tend to them through your awareness, self reflection and connection to nature around you as you soak in the magic of Ericeira.

Your Facilitators

SIBYLLE DALLMANN

Sibylle is a wisdom-seeker, retreat facilitator, magic weaver and passionate world-traveler. She offers workshops, retreats and teacher trainings internationally and uses healing modalities such as Reiki and crystal work to help students find a more nuanced awareness of movement, breath and life force.

As a teacher, she delicately weaves together flowing movement, precise alignment cues, meditation and breathwork into experiences that allow for potent shifts in boy, mind & soul. Her teaching style is down-to-earth, passionate and highly intuitive. Her classes are physical yet deeply meditative.

As a mystic she helps you find your own inner voice of wisdom and teaches you how to stay close to your true north. As a visionary she believes in the importance of asking deeper questions, individually and collectively, in order to remember our power to create a world that is steeped in love and connection.

ROSELEEN  MC NALLY

Roseleen is a reiki master & teacher, shamanic practitioner, ceremonial leader & rites of passage facilitator with a desire to support others in their journey of evolution. She has a passion for awakening people to the initiations within the cycle of life. Through the lens of earth based practices, the spiralic nature of life and energy healing, she bridges the wisdom of the intangible energy realm with everyday life.

Having studied from two reiki lineages – Usui Reiki Ryoho (Traditional Japanese Teachings) & Usui Shiki Ryoho (Westernised Teachings) – this provides her with a broad, balanced and authentic view of the system of Reiki.

Roseleen facilitates private healing sessions & ceremonies, women’s circles, workshops & mentorship programs designed to enliven and enrich your life. Her facilitation style is practical, down to earth and expansive with a good splash of laughter!

The Process

This is an organic process of gently peeling away the layers of noise, tension and intensity of daily life so that you get to experience, shape and articulate the subtler shifts in your energetic blueprint. Throughout the four days we will weave reiki & yoga healing practices seamlessly into one another. You get to release what you’ve outgrown, heal what needs attention and emerge with practices and rituals that help you stand in your own power and vibrancy more consistently.

Reiki

Reiki awakens you to your True Self, the light that is always within you. A self empowerment practice designed to peel away the layers so your inner light can shine brighter within and all around you.

The self practices invite you to get quiet, open to self reflection and drink from your truest soul essence so you emerge deeply nourished on all levels. Ignite your inner fire through the Japanese meditation practices, learning to cultivate, tend to, strengthen and expand your energy.

Daily Reju clears the pathways within your energetic system, detangling the knots within your body on all levels and restoring your vibracy. Tuning into and building awareness of your own subtle body.

Sharing reiki with each other invites you to remain open, connected to your centre, exploring how to step out of your own way and hold space for another person to receive what they need. A gift to witness the healing power of reiki when shared freely with another.

Each practice guides you to build a spiritual practice into your life, to help you to achieve a oneness with Reiki. To become Reiki, allowing Reiki to be part of your everyday life as opposed to just using it as a healing practice or simply being a channel of reiki is the overall aim of the Japanese journey of Reiki.

Whether you are new to reiki or a seasoned practitioner, this retreat will offer your deeply healing practices to navigate your inner landscape all through the lens of the illuminating japanese reiki teachings. Designed to help you gain an inner understanding of Reiki and yourself.

If you are a reiki student and wish to learn practices to calm & focus your mind, fortify your energy and shift any limitations you’ve been placing on your practice or yourself, this retreat will broaden your personal experience of reiki, inspire your daily self practice and unveil the true beauty of bringing your heart and mind into harmony.

If you are already a qualified reiki practitioner or teacher but have felt that there is something ‘missing’, you wish to expand your perception and experience of reiki and desire to bring the teachings inward, this retreat will elevate your practice by revealing the deeper layers within the System of Reiki.

Yoga

Every single practice is designed to either activate, illuminate, consolidate, nourish or inform.

In a super tangible way you’ll get to slow down and floss out, shake out, wring out what needs to go so you are better able to sense, navigate and modulate your own inner energy household.

We’ll be utilising the physical practice as a tangible access point for subtler explorations, an anchor to ground all experiences into. Detailed, deliberate and deliciously slow flowing practices are supported by a variety of ancient and modern breathing practices in order to merge the subtle with the physical.

These practice times are a celebration of all things alive, igniting a remembrance of something sacred within you. Bringing forth a radiance, life force that can weave itself into everything you do, creating a lightness, an authentic vibrancy.

Whether you are newer to yoga or have been practicing for years this retreat will offer you an incredibly unique opportunity to look at your practice through a completely new lens.

An embodiment practice that is primarily informed by your own unique energetic blueprint.

If you are a yoga student and interested in going beyond the physical practice this retreat will offer you material and experiences of teacher training standard.

If you are an already qualified yoga teacher, but have been shying away from teaching subtler aspects of the practice because they felt unfamiliar or you didn’t have enough understanding, this retreat will give you so much personal experience as well as close individual guidance that you’ll leave with true confidence in your own capacities as a teacher.

 

 

A Taste of the

Schedule

23rd to 26th January, 2020

THURSDAY 23rd JAN : *Arrive no later than 3pm. 3pm Opening Ceremony with a nourishing yoga practice and reiki blessing / Finish 5.30pm

FRIDAY 24th JAN: Morning Class has an activating and awakening quality / Afternoon class has an integrative and explorative quality

SATURDAY 25th JAN:  Morning Class has a stimulating and renewing quality / Afternoon class has a deliberate  deliciously slow flow

SUNDAY 26th JAN:  Morning Class has a vibrant expression / Afternoon class has a quiet and nuanced tone / Finish 5.45pm with a beautiful closing ceremony & receive your Shoden Level 1 certification

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The retreat was a gorgeous escape from the stresses, worries and fast paced nature of modern life into a world of relaxation, self-exploration and reflection.

Your Facilitators

SIBYLLE DALLMANN

Sibylle is a wisdom-seeker, retreat facilitator, magic weaver and passionate world-traveler. She offers workshops, retreats and teacher trainings internationally and uses healing modalities such as Reiki and crystal work to help students find a more nuanced awareness of movement, breath and life force.

As a teacher, she delicately weaves together flowing movement, precise alignment cues, meditation and breathwork into experiences that allow for potent shifts in boy, mind & soul. Her teaching style is down-to-earth, passionate and highly intuitive. Her classes are physical yet deeply meditative.

As a mystic she helps you find your own inner voice of wisdom and teaches you how to stay close to your true north. As a visionary she believes in the importance of asking deeper questions, individually and collectively, in order to remember our power to create a world that is steeped in love and connection.

ROSELEEN  MC NALLY

Roseleen is a reiki master & teacher, shamanic practitioner, ceremonial leader & rites of passage facilitator with a desire to support others in their journey of evolution. She has a passion for awakening people to the initiations within the cycle of life. Through the lens of earth based practices, the spiralic nature of life and energy healing, she bridges the wisdom of the intangible energy realm with everyday life.

Having studied from two reiki lineages – Usui Reiki Ryoho (Traditional Japanese Teachings) & Usui Shiki Ryoho (Westernised Teachings) – this provides her with a broad, balanced and authentic view of the system of Reiki.

Roseleen facilitates private healing sessions & ceremonies, women’s circles, workshops & mentorship programs designed to enliven and enrich your life. Her facilitation style is practical, down to earth and expansive with a good splash of laughter!

The Practicalities

FLIGHTS

Lisbon is your destination airport.

There are daily flights from Dublin with Ryanair from €60 return.

We recommend to arrive on Thursday 23rd no later than 3pm in Ericeira and plan your departure for Monday 27th.

Ericeira is 20min by car or taxi. Uber is a good economical option. There is a bus connection but please plan extra time as you’ll have to make a connection. Once you are in town, you’ll be able to walk everywhere, including the studio, so no car is needed.

YOGA STUDIO

We will be in the gorgeous Ericeira Yoga Studio (www.ericeirayoga.com), right in the heart of Ericeira. This dedicated local yoga studio is run by Joana Cadete a passionate surfer and yoga teacher who, along with her incredible team of teachers has created a practice space that is infused with the highest intention, true love for yoga and an incredible vision for community.

 

FOOD

You will have time off during the retreat to refuel in some of Ericeira’s finest food places or bring in your own creations. There is no shortage on all day brunch options, lunchtime soup hotspots, local patisseries or full dinner options, all within walking distance from the studio.

ACCOMMODATION

This is a non-residential retreat which allows you to arrange your accommodation according to your own personal preferences as well as having the option to bring family or friends along who are not partaking in this retreat but want to enjoy Ericeira with you.

Ericeira has an abundant supply of beautiful accommodation options to suit every need and preference. We recommend you check out AirBnB.com, hotels.com and bookings.com

If you’re looking to share with someone in the group, let us know and we’ll connect you.

ERICERIA TOWN

If you haven’t been to Ericeira it is a must see. The town has retained its original character whilst having become a vortex for yoga, surfing and photography lovers from all across the globe. The tiny streets are embroidered with restaurants, cafés and local shops, inviting you to slow down, reminisce and indulge in the simple things.

The stunning coastline with breathtaking cliffs and sandy beaches not only offer you the most incredible sunsets but give you a stunning backdrop to daydream and re-fuel. It is a place that will fill your heart & soul, so bring friends and family and stay a few extra days.

 

HOW TO

BOOK YOUR PLACE

The retreat investment €600. A €200 non refundable booking deposit secures your place. The final balance €400 is due 13th January.

The deposit and retreat balance can be paid by Paypal / Stripe or direct bank transfer.

The investment does not include accommodation, airfare & airport transfers and food.

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I was going through a stressful period at the time and had a very big decision to make. This retreat offered a wonderful opportunity to reflect on what I really wanted in life and who I really wanted to be. It was a far more profound experience than I expected it to be.

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I was going through a stressful period at the time and had a very big decision to make. This retreat offered a wonderful opportunity to reflect on what I really wanted in life and who I really wanted to be. It was a far more profound experience than I expected it to be.

The Thirsty Soul

Roseleen McNally

55 Rock Road,
Blackrock
Co. Dublin

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